Driving with ASD: You’re Autistic. Should You Drive?

[vc_row][vc_column][vc_column_text]Are you an autistic teen or adult, or even the parent of one, and thought that getting a driver’s license is out of the question? You just don’t feel comfortable with the idea, or you may have already failed miserably at getting one? Take your future into your hands! We’re building a book and resources […]


Gayle Griffith, RN, BSN Nutrition & Wellness Consultant The gastro-intestinal system or, gut is much more complex and relevant to good health than previously thought.  Because of current research we have a better understanding of how our gut microbiome can greatly impact our health in a positive or negative way. If any of the following […]

Don’t Forget the Basics!

No matter what’s going on in your life, practicing the basics of good nutrition & health can only help to improve your situation. First things first: Eat a healthy breakfast every morning ideally within one hour of waking up. Aim to include protein, fiber, fruits and even vegetables whenever possible! Next up: Remember to drink […]